Posts Tagged ‘Eating’

Eating healthy with KitchenAid food processor

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In today's hectic lifestyle, a healthy diet can be a real tooth in your wallet. Everything from organic food to packaged meals – everything can be too much for someone who lives in a tight budget. Would not it be nice if your healthy meals at home, could do without all the costs?

It could certainly be a KitchenAid food processor. It opens up many possibilities when it's all about preparation and cooking. Food Processors can help youmake meals that are healthy. You have more control over things you put in your food. N. harmful additives and preservatives is not fake you really need. It saves time and energy with this handy tool in the kitchen.

Fruits and vegetables are important, healthy eating, but they consume, as you can, over time boring. This is why many people do not keep to a healthy diet, their options are very limited. However, they can be absorbed easily into a setCourts to make it more appealing and more and put a new twist to a normal life. You can add pureed vegetables and fruit soups and also make homemade baby food! Food processor can be better to cut this and cut your food groups, so save a lot of time when cooking food. For those who want to live in turn vegetarian, you can save it, playing with the texture of vegetables.

You have nothing to buy Supermarket with this useful tool. In this way, you know what's in your food. Make homemade bread crumbs from the processing of bread, and add herbs and spices. Process to make your sauce without any lumps. You could even make your own fresh fruit smoothies with this machine efficiently. Prepare all your healthy recipes in the cookbook with the KitchenAid food processor.

If you're someone who loves meat, then you will enjoy the benefits of the KitchenAid> Food Processor. Take control of what in juicy hamburger. Instead of the usual meats, why not choose leaner for some alternatives? Lean pork, chicken, fish and tofu are also excellent substitute for those who want a healthier burger. This could cost much more in a restaurant or supermarket, such as cake purchased. Moreover, no one knows for sure what in them. Add a little 'finely chopped onion, add a little' to create moisture in the pattythe same structure.

a food, the options are limitless. You can see many different dishes and even desserts! Try a home, a healthier alternative to ice sorbet! Just add fruit juice and ice in a blender and grind a few left. Freeze for several hours and enjoy your treatment! Nothing is impossible with the KitchenAid food processor. If you want to eat healthy, is a worthwhile investment.

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Eating wild plants

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There are several reasons you might want food, such as the use of wild plants.

Wild plants have some unique flavors that you can enjoy your favorites. Watercress with something sweet such as pancake syrup in a peanut butter sandwich is one I particularly like. Dandelion pesto mixed with spaghetti sauce is another.

As the taste of many wild edible plants is so different from the usual cultivated vegetables, you probably will not accept at first, some of them asa delicious spicy food. Almost every different dish tastes sweet, salt, starch and fat are, I believe, the acquired taste. It takes time for the mind to an unusual taste as a favorite "good" visa. Introduction of a wild life in your diet by eating a small amount, when you are hungry. Repeated enjoy this food may make it particularly new.

The amount of vitamins, minerals and other nutrients in wild food,according to many sources, is on average more wild foods. domestic vegetables have been selectively look for classical production quantity, taste, shelf life and other qualities other than nutrition.

Fruits and vegetables sold in supermarkets have been chemically fertilized, exposed to herbicides, pesticides, fungicides, and a host of other chemicals, and they may have been genetically modified and / or irradiated. The safety of food is alarming for the production offor many people. wild foods for the most part to avoid these problems. If you gather wild foods avoid taking from roadsides, lawns, which are chemicals or other areas that can be treated have been treated.

There is the possibility that supermarket food can be contaminated with pathogens. Dozens of diseases can spread throughout an infected person handling food as it is collected on the stock exchange until the food according to you. The plants growin the wild are untouched by human hands.

Wild plants can be prepared in many ways. Green pesto can be made by a food processor or blender. Add just enough oil and / or water to the mixing process is a good start. The pesto can then be easily mixed with other ingredients such as peanut butter, tomato sauce, or syrup for flavoring. Some vegetables such as lambsquarters, chickweed and purslane can be cooked spinach anyway. green can be strong or bitter tasteChange the water or boiled twice to reduce bitterness. This is sometimes done with dandelion. Then, other ingredients are added for flavor and texture.

berries easily with nuts or seeds such as sunflower seeds and almond mix.

Some plants such as cattail tuber shoots and burdock root can be boiled to increase tenderness or to reduce strong flavors and then simply eaten as is.

Make sure thing is that you go to eat and be sure thatedible. Consult a good reference book. If possible have someone who is familiar with a particular plant site to you. Most of the photos are not used with sufficient quality to positively identify a wild plant.

Some edible plants have poisonous double. Some plants have edible parts and have poisonous parts. Some plant parts are edible only after preparation in a special way. E 'common that a small amount can eat a plant without problems, but if youeat too much your digestive system to protest vigorously.

It is 6 or 8 disaster scenarios that I can imagine that the seemingly likely to happen at some point. Most of them seem unlikely to happen in my life. But you never know. It is not advisable to be prepared so far, at least for some, in the case of normal diet is broken. Examples of disasters that seem likely to happen are an asteroid hit the earth, a nuclear war, a global epidemic and the failureone or two major crops such as corn and wheat from a widespread disease or climate change.

The collection of wild foods is interesting and enjoyable. Foraging for a favorite new addition to the menu, you can take through the woods, through open fields and meadows and other places of beauty. It 's a great way to get out into nature and enjoy the complexity and majesty. It adds to the perception that the world is a good place to be enjoyed. E 'emotionally appealingto find something that seems free and of exceptional value.

The use of natural foods are aware of the interrelatedness of living things to each other and the environment. Increased awareness helps us to appreciate more about the weather and climate, the abundance of nature, agriculture and food supply, and the importance of protecting these things.

If you are interested in some detailed recipes and a couple of other general preparation methods, see

For more information about wild edible plants and recipes see Foraging the Edible Wild,

informaion For a list of links to see more / Recreation / Outdoors / Wildlife / Plants / Edible Oil /

to see some books on edible wild plants / Library / plantguides.htm

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